20 soups, 5 days  

Save 10% off your 1st order, use CODE: "NEWCLEANSE" at checkout.   

Order now for delivery as early as Monday, 7/3.

Or if you'd like to start your "Cleanse" later, you can place your order now and then email us at cleanse@thesoupergirl.com and let us know what week you'd like to start.

Enjoy soups chilled or warm and 3 gazpacho flavors included. No cooking required.  It's too hot for the kitchen. 

tomato gazpacho.jpg

What the Heck is a Soup "Cleanse?"

What is our “cleanse” program and why do we use quotes for the word “cleanse”?  This isn’t a traditional “cleanse”. Instead of depriving your body, we’re providing a protein-fiber-nutrient-packed meal program (approximately 40 grams of fiber and 30 grams of protein).  We don’t believe in detoxes and only temporary fixes.  We believe in getting you on track to living a healthier lifestyle. Five days. Four soups a day with two "off" days. It doesn't get much easier! Order several weeks of the "Cleanse" and receive a serious discount!

All of the Soupergirl soups are LOW in salt, fat & sugar and HIGH in fiber & protein.  They are natural - with no additives or preservatives.  The soups are vegan (dairy-free) and kosher.  There are also gluten-free options

It’s designed to help you lose weight (yes, your jeans will be looser), gain energy and rid your body of processed food.  You’ll feel healthy and crave wholesome food.  You may want to keep repeating the cleanse - and that’s ok! Heck, buy multiple weeks at a time for a discount!  It’s just so good for you.   The soups are meals in themselves and so delicious and filling, you will hardly notice that you are “cleansing”.

And it’s EASY!  NO prep or work needed. Twenty soups arrive on Monday afternoon - pre-packaged in single serving containers with instructions on when to eat them.  They can be re-heated in the microwave or your own bowl.  Take them to work, eat them at home.

The pricing is simple. Order several weeks at once and receive a deep discount:

1: One week: $135

2. Two weeks: $255

3. Four weeks: $500

4. Eight weeks: $980

Ready to start? Click here! Enter "NewCleanse" into the discount code field when checking out for 10% off your first order!

Or keep reading for more details!

What Arrives at Your Door?

This weekly program consists of TWENTY (20) 16 ounce seasonal, diverse soups. Your week will consist of 5 days on the cleanse (that is 4 soups a day - yes, including soup for breakfast!).  This gives you any 2 days within the week to be “off the cleanse”, with nutritional guidelines provided, of course.  Each soup day is specifically designed for optimal nutritional absorption and energy production. 

A typical cleanse day may include delicious and nutritious flavors, such as Barley Chickpea Kale, Black Bean Sweet Potato Chili, Quinoa Roasted Sweet Potato, Split Pea Rosemary, and more.  Menus change weekly.

How It Works

Deliveries are always on Monday between 4:00 - 8:00 pm, while pick-ups can be anytime from 4:00-8:00 on Monday and anytime on Tuesday and Wednesday.  When you are placing your order here at soupergirlcleanse.com, it will tell you the specific Monday that your "cleanse" will be delivered/available for pick-up.  

After you place your order, if you would like to schedule your "cleanse" for a future week, you can do so by emailing us at cleanse@thesoupergirl.com and letting us know!  We just need advance notice of 72 hours to accommodate changes. 

Currently, we are delivering to the DC Metropolitan area (DC, Montgomery County, Northern Virginia, Prince George's County, Baltimore/Columbia) through an exclusive partnership with Doordash.  Please head to the checkout page to see if we deliver to your specific zip code. We are continually adding new delivery areas each week. Please email us (cleanse@thesoupergirl.com) and let us know if you think we should be delivering to YOUR zip-code!

What to Do Once the Soups Arrive

The soups are perishable and require refrigeration.  The soups will arrive sealed in a box.  The soups will be safe and they will stay cool for two hours, but please be sure to refrigerate them as soon as you can and within the two hours.  You do not need to be home to receive the "Cleanse." Please email any special delivery instructions (building codes, where to leave the soup if you aren't home, etc.) to cleanse@thesoupergirl.com.  The soups will last at least three weeks in the refrigerator, so you can begin your "cleanse" when it works best for you.   They can also be frozen for up to 6 months if you would like to start later or just save a few for later.

Ready to get "Cleansing"?

Click here to get started!

What They're Saying

Lori Mcue from the Washington Post Express tries the "Cleanse" and declares that it won't leave you hungry!
Bonnie Benwick, Deputy Editor of the Washington Post Food section is giving it a try in January.
Follow her continued progress! As of week two she's doing great!
Check out this New York Times story about how a diet like this can save your life!
Don't believe them? Check out what our current "Cleansers" are saying:

"Each soup was more delicious than the one before. I loved the ease of having the soup ready and knowing each was going to be a treat. I'm ready to do it again." — Miriam, DC

"Finished first Soupergirl cleanse yesterday. My endocrinologist is SUPER happy with Soupergirl! Sugar levels down over 100 points and lost 2.7 pounds. (All in 4 days) Taking next three days off, then back on the SG Cleanse for another week." - Leslie, DC
“I found them to be not only delicious, but also really filling and satisfying. It didn't hurt that I didn't have any preparation to do, and could have dinner ready in literally minutes. I've now lost over 160 pounds -- in less than a year and a half -- and I feel fantastic." — Alana, DC
"Faced with diabetes, insulin shots, and soaring cholesterol, I had no choice but to make drastic changes to my eating habits. I changed my lunches from sandwiches and fries to Soupergirl. Over 50 pounds later and insulin free, I am a committed Soupergirl devotee!" — Ric, VA

Share $25, Save $25

We have launched our "Cleanse" referral program!  Do you want to share the "Cleanse" love with your friends, and get a discount off of your next order?  Well, tell your friend, and they'll receive $25 off of their first order. Once they sign up, you'll ALSO receive $25 off of your next order!  This is our way of saying "thank you" for spreading the word and helping to get others to try our healthy "cleanse" which is a win for everyone (even the planet)!  Every time you refer someone and they purchase a "cleanse", you'll get an additional $25 off your next "cleanse".  If you refer 5 people, you'll receive a free "cleanse"!

Here's how it works:  

1) Email us at cleanse@thesoupergirl.com and let us know the name of the person you're referring and include the email of the person you're referring.    

2) We'll send your friend a unique code that can be used to redeem the discount.  

3) Once they use the code and purchase the "cleanse", we will send you a code for $25 off your next "cleanse". 

4) Every time someone that you refer uses their code, we will increase your discount by $25.  


- A person that is referred must be new to the "cleanse" and can not have tried the "cleanse" before. 

- It is ok if the person referring has not tried the "cleanse" themselves.

- There is no limit to how many people anyone can refer. 

Ready to start referring people? Email us at cleanse@thesoupergirl.com with any questions!